When will I be ZZ top and how do I get there?Updated a year ago
It is important to always remember that growing a legendary beard is a marathon, and not a sprint.
Acceleration is both gradual and cumulative. On average, our clients do not reach their goals until 4 to 6 months.
One of the easiest ways to ensure best results is by never skipping 'beard day'. A missed day in your routine can stall acceleration and inhibit your progress.
Try not to get discouraged if you do not see drastic visual evidence of acceleration right away. The first month typically primes the body for accelerated growth by feeding your metabolism with the vitamins and wrangling the follicles already growing into shape. Most commonly, the real visual evidence becomes apparent around the middle of the second month of use.
A few lifestyle changes can also help tremendously. A diet that is rich in fiber and protein, combined with proper hydration (at least 64 ounces of water/day) can aid in healthy follicle rejuvenation, and accelerated growth. (Friendly reminder: beer is not an adequate substitute for water.)
And of course, while difficult in today's busy world, if you can get at least 8 hours of sleep per night, your beard will thank you.